Write From Within

Write. Drag pen across paper, Decisively mark a first step, Onto an empty road. Breathe in a moment, Feel what is, And do what comes naturally. Write. As the world sighs beyond that open window. Write. As line of flame dancing up a dry twig’s back. Write. As moths flutter above your flickering light of … More Write From Within

Self-love: Authenticity

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ― Brené Brown Brené Brown holds a masters of social work and is a research professor for the University of Huston. For more than fifteen years she … More Self-love: Authenticity

Self-love: A Reminder

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown Brené Brown holds a masters of social work and is a research professor for the University of Huston. For more than fifteen years she has been studying topics such as courage, vulnerability, shame, and empathy. You can learn more … More Self-love: A Reminder

Self-love: Culitvate

“Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.” -Brené Brown Brené Brown holds a masters of social … More Self-love: Culitvate

Self-love: Clarity

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” ― Brené Brown Brené Brown holds a masters of social work and is a research … More Self-love: Clarity