Never Alone

  I am unsteady, like a baby’s first step. Let me unfold this unmarked map. One side is filled with the dead ends of where I’ve been. But only blank white lies ahead. I’m terrified. You are not alone. All around you others are just as terrified. They walk upon the earth with the weight … More Never Alone

Self-love: Authenticity

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ― Brené Brown Brené Brown holds a masters of social work and is a research professor for the University of Huston. For more than fifteen years she … More Self-love: Authenticity

Self-love: A Reminder

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown Brené Brown holds a masters of social work and is a research professor for the University of Huston. For more than fifteen years she has been studying topics such as courage, vulnerability, shame, and empathy. You can learn more … More Self-love: A Reminder

Self-love: Culitvate

“Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.” -Brené Brown Brené Brown holds a masters of social … More Self-love: Culitvate